Sugars/Sweeteners Part 5 Honey Please!

Source of graphic www.sugar.org How Honey is Made: Honey starts as flower nectar, which is collected by bees, naturally broken down into simple sugars and stored in honeycombs. The design of the honeycomb, and with constant fanning by the bees’ wings, evaporation to...

Sugars/Sweeteners Part 2 (Sugar Alcohols)

Foods that are labeled “sugar-free” use sugar alcohols for sweetness and have fewer calories than table sugar (white sugar). They also have fewer carbohydrates, therefore may have a lower glycemic number than table sugar. Sugar Alcohol is neither a sugar nor an...